What Is WorkPause, And How Can It Help?
WorkPause is a rest reminder - a software program to remind you, when necessary, to break your work and have some rest. It has been proven that the regular rest breaks reduce the risk of developing RSI or other computer-related diseases, and help to avoid eyestrain.
In a few words, WorkPause works like this:
- You can specify how much time you'd like to work between the breaks, when to have short or long breaks etc.
- While you work, WorkPause sits in the system tray and shows you the time left until the next pause. It will monitor the intensity of your work and adjust the timing accordingly.
- When it's time for a rest break, WorkPause will let you know; it can use sound with a small message, or black out the screen to make sure you really stop working.
- Of course, if you don't like to break right now, you can always postpone or disable the alarms.
Not Just A Reminder
WorkPause is much more than just a break reminder. While you work, it will collect and show you statistics on how you use your computer. It will adjust the frequency and the timings of the breaks according to your tempo. And it's fully configurable so you can easily adapt it to the way you work.
Check the detailed features list to learn more.
Why Use WorkPause?
If you work all day, at the end you might feel like a wreck:
your back hurts, your eyes are red and tired, and your neck is stiff.
Moreover, the long hours of work with computers and the lack of adequate rest can often lead to health troubles like back pain, eye strain, and even Repetitive Strain Injury (RSI) which is quite difficult to cure.
How to prevent this? If you make regular rest breaks and use them to take your eyes off the screen, do some stretches or a short walk around the office, you can easily prevent RSI or avoid eyestrain. Still, deeply immersed in your work, you often forget to rest. What you need is a reminder - like WorkPause.
Check more reasons to use WorkPause
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“... coming back to work after a 3 year long R.S.I and it is such
a difference after a day with short breaks every 5 minutes! Karin Carlmark, Kentor IT, Sweden |
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The WorkPause Break Reminder can help you reduce the risk of developing RSI or other computer-related illnesses by reminding you to make regular breaks. |
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Features:
- Very simple and easy to use.
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Customizable. Short, long and micro-breaks are supported:
- micro break (every few minutes): stop your work for a few seconds; close your eyes.
- short break (every 20 minutes): stay at your desk, but look away from the monitor; flex your arms and neck.
- long break (every hour): stand up, stretch, go for a short walk.
- Unobtrusive and discrete, sits in the system tray when not active.
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Supports different notification options (can be selected separately for the different break types):
- Tooltip
- Slider Box
- Message Box
- Screen Lock
- Can notify you with sound during the last seconds before break.
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Can be paused to prevent interrupting you during important tasks.
(canceling or postponement of the break is also possible). - Can monitor the mouse and keyboard usage and adjust the timing of the breaks accordingly.
- Keeps statistics of the time spent using the computer and the breaks made.
- Multilanguage support (check the list of supported languages here).
- Auto-run option, to start it automatically every time Windows boots.
- Low memory and CPU usage.
- Works on Windows Vista, XP or 2000.
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Get your trial copy now, or order risk-free. Guaranteed! |
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Further Reading
- Have questions? Check the Frequently Asked Questions page.
- Learn more about computer-related RSI or eye strain illnesses.
- How to prevent RSI with WorkPause? Check this page.
- 7 reasons to use WorkPause
- Other products from PRaven3 Software:
