Prevent R.S.I.

The best cure for Repetitive Strain Injury is the prevention, because this disease is very difficult to cure once fully developed. And along with the ergonomic workplace, to prevent RSI it's important to make sure you get enough rest. You do this by making regular breaks (short pauses every 20 minutes or so, and longer ones every hour) and use them to flex your arms, do some stretches or just a short walk around the office.

But in reality, immersed in your work you often forget to rest. There is always another e-mail to write, or another memo to read. And before you know it, the workday is over and you feel like a wreck... again.

How Can WorkPause Help?

WorkPause is a break reminder - a software program to remind you, at regular intervals, to break your work and have some rest. This can reduce the risk of developing RSI or other computer-related diseases and is crucial for RSI prevention.

With WorkPause, you will:

  • Stay Fresh Through The Day
    The regular breaks prevent the build-up of tiredness and can help you feel fresh and relaxed the entire day.
    WorkPause can remind you to break with just a discrete popup, or via blocking the entire screen (so you'd really have to stop working). Disabling or snoozing the alarm is also possible, e.g. during meetings.

  • Work At Your Own Tempo
    WorkPause can track the intensity of your work and adjust the time of the next pause if necessary. It will take into account the natural pauses you make and will stop or restart it's counter if necessary.

  • Get Statistics
    See how much time you've spent working and resting, or even how many times you've clicked the mouse.

  • ...And Much More...
    Check the WorkPause description page for more info.

Try It Yourself!

R.S.I. prevention with WorkPause WorkPause has fully functional and free 30-day trial version (*), so there is really no excuse for not trying it yourself.

Get it now, and you can start using it immediately!

Try WorkPause



(* Once the 30 days are over, you can purchase a license and continue using WorkPause without re-installation)


Disclaimer:

WorkPause focuses on RSI prevention, not curing. If you already suffer from RSI, by all means visit a doctor. The techniques and methods described here are no substitute for a proper medical advise.